|bananas, spinach and oj|
|everything came together nicely, blended up in mere seconds|
|the only thing i'd do differently next time, chill the spinach (maybe even the banana) ahead of time|
And that's it! Play around, add something else (but you can't get much healthier or cheaper than spinach and bananas) and sip up. The next day I added grapes, but their skins didn't blend up enough and I wouldn't do it again. Berries are always amazing and I'm hoping to try kale soon. Let me know how it goes!
*Thanks to Jeannine for her suggestion that I peel and freeze bananas in advance. This is truly the perfect solution, because bananas always go spotty before I get to the last one anyway, and they will help make the smoothie cold! Win!
*Live and learn! 1 cup cold water, 1.5-2 cups fresh, washed spinach, 1 frozen banana chopped, a few berries thawed but not warm, this is my most successful recipe! (trying not to overdo the soy protein...you don't want too much of that stuff in ya!)